Guiding Principles
-Create a safe and fun environment for group exercise
- Provide professional guidance in proper exercise techniques
- Form an environment of camaraderie, support, and self improvement
- Challenge individuals to gain a sense of accomplishment
- Encourage individuals to have the willingness to learn something new
- Present a healthy lifestyle that individuals can apply outside of the gym
Additional Support
Temperance Training offers additional support and guidance to recovering individuals.
