Our only requirement to participate in classes is 24 hours or more of continuous sobriety.
- We require that all individuals participating in group classes have 24 hours or more of continuous sobriety.
- We require all individuals to thoroughly read our waiver and sign a release.
- Have an openness to learning.
- Be respectful of equipment in the gym.
- Bring your own water bottle.
- Wear athletic shoes and workout clothes.