About Us
STRONGER IN RECOVERY.
STRONGER TOGETHER.
Free fitness, sober fellowship, and a community built to help people in recovery grow stronger—inside and outside the gym.
OUR MISSION
INSPIRING HEALTH.
BUILDING HOPE.
Temperance Training is an inclusive community of men and women who have recovered from alcohol and drug addiction and who value spiritual and physical fitness.
Our mission is to inspire health and hope and to de-stigmatize the disease of addiction in our society.
MORE THAN FITNESS
WHAT WE DO
Recovery looks different for everyone. Our programs create opportunities to build physical strength, meaningful relationships, accountability, and a life in recovery.
01 / TRAIN
Free CrossFit classes designed to build strength, confidence, discipline, and healthy routines.
02 / MEDITATE
Group meditation creates space to slow down, connect, and strengthen spiritual fitness.
03 / CONNECT
Sober activities and fellowship build friendships and remind us that recovery doesn't have to happen alone.
04 / SERVE
Volunteer opportunities allow members to give back, find purpose, and strengthen the community around them.
OPEN TO ANYONE IN RECOVERY WITH 24+ HOURS OF CONTINUOUS SOBRIETY. LOVED ONES ARE ENCOURAGED TO JOIN US.
HOW WE DO IT
PASSION. COMMUNITY. PROGRESS.
Our coaches and staff understand the struggle because many have walked the same road. That experience fuels a passion for helping others discover what is possible in recovery.
PASSION
Everyone has a place here. Whether you have 30 days or 30 years of sobriety, we meet as equals. Recovery thrives through connection, encouragement, and showing up for one another.
cOMMUNITY
Progress is built through commitment, discipline, and consistency. What we practice in the gym becomes preparation for challenges outside of it—building confidence one day at a time.
PROGRESS
WHAT IT LOOKS LIKE
SHOW UP. PUT IN THE WORK. DO IT TOGETHER.
Temperance Training offers 100% free CrossFit classes six days a week, along with monthly activities, volunteer opportunities, fellowship, and sober gatherings.
Sundays begin with group meditation followed by a team workout. During the week, members take part in individual workouts while learning safe, effective movement.
Week after week, people come together to accomplish difficult things while encouraging one another to keep going.
2,500+
INDIVIDUALS IN RECOVERY HAVE WALKED THROUGH OUR DOORS AND JOINED US IN A WORKOUT SINCE JUNE 2017.
Every class is about more than fitness. It's about belonging, health, usefulness, friendship, and hope for the future.
THERE'S A PLACE FOR YOU HERE
YOU DON'T HAVE TO
DO IT ALONE.
Whether you're beginning recovery, years into the journey, or supporting someone you love, you're welcome in this community.